Reiki for Kids is a gentle, age-appropriate introduction to energy awareness, mindfulness, and self-care.
It’s not a religion or belief system — it’s a simple, practical way for children to learn how to calm their bodies, focus their minds, and care for themselves with kindness and respect.
Through stories, guided activities, creative projects, and simple self-Reiki techniques, children learn how energy and emotions move through the body and how to bring themselves back into balance when they experience “big feels,” feel overwhelmed, or simply need a moment of calm.
Each participant receives their own Reiki for Kids Workbook — a colorful, age-appropriate guide they can use during class and continue exploring at home.
They’ll discover how to:
Ground — feel steady and centered inside themselves
Respect — honor their own boundaries and others’ space
Focus — build calm attention and presence
Connect — cultivate kindness, gratitude, and confidence
Regulate — use practical tools for stress management and self-regulation
Modulate — recognize and adjust their energy needs and internal states throughout daily life
Reiki for Kids will be held at 324 Brenau Ave, Gainesville, GA 30501
Reiki for Kids was developed by Joy Kelleher, LCSW, Karuna® Reiki Master